Real Herbal Healthcare
Five Essential Herbs to Carry With You
Here are five herbal preparations that are some of the most essential to supporting everyday health issues. Carrying these five herbs around with you may just change your life, improving your self-reliance, herbal and health know-how, and your ability to care for yourself and your family with safe, effective herbal helpers. Don't be caught without them!
Herbs for LGBTQIA+ Support & Trans Care
We want to raise our voices in allyship towards our LGBTQIA+ friends and family members who benefit from the support of herbalism in so many ways. Herbalism is inherently gender-affirming. Here are some herbs that target optimum nourishment, overall endocrine health, and resourced well-being.
On an energetic level, there are herbs surrounding us that aid in identity-affirming no matter what step of the journey you are on. On a very physiological level, herbs can help tip the hormone scales to favor one over the other, balance above all, and support whatever goals you have.
Herbs for Toddlers and Young Children
If bouts of bugs are the great teacher, they certainly don’t spare the littles. But as parents, we have such a diverse arsenal of herbal preparations available to us that using them one way that we can best show our babes to appreciate the natural world. Let's walk through some basic information about efficiently and practically incorporating herbs into our everyday routines with our kids, using herbs for immune system regulation, digestive health, the nervous system, and skin health.
Herbs for a Healthy Pregnancy and Birth Part 2: Improving Well-Being
If you’re like me, you rely on herbs and nutrition in regular, non-gestating life to not only keep you well but to improve your immune response when you do come down with an illness. But during pregnancy, the world is turned topsy-turvy. It’s hard to know what herbs and other natural solutions are good to continue using during pregnancy. Let's explore pregnancy herbs which affect the immune system, nervous system, uterus, and digestive system.
There is NOTHING to Fix
by Lee Warren I decided to sit and eat lunch for a change – relaxing to digest food is always seems like a good idea but doesn’t always happen. Equipped...
Motherwort: The Heart of a Lion
by Jackie Dobrinska Lion heart (Leonurus cardiaca) is the botanical name for motherwort, a mint with a reputed big heart who likes to impact the hearts of others. A common...
Anxiety, Depression, Stress? Support Yourself the Wise Woman Way
by Corinna Wood So many people are experiencing mood disturbances these days. While the choice to use anti-depressant or anti-anxiety medication is a valid one, the increase in use...
