Real Herbal Healthcare
Five Essential Herbs to Carry With You
Here are five herbal preparations that are some of the most essential to supporting everyday health issues. Carrying these five herbs around with you may just change your life, improving your self-reliance, herbal and health know-how, and your ability to care for yourself and your family with safe, effective herbal helpers. Don't be caught without them!
Nutritive Stinging Nettle Soup Recipe
Ready for a family-friendly main course concocted from the plant thought to be the most nutritive on the planet? Get your harvesting gloves out, grab your scissors and a bag or colander, and let's get snipping. The recipe is super adaptable to whatever you have in your cupboard + nettles (or even other spring greens).
Herbs for Toddlers and Young Children
If bouts of bugs are the great teacher, they certainly don’t spare the littles. But as parents, we have such a diverse arsenal of herbal preparations available to us that using them one way that we can best show our babes to appreciate the natural world. Let's walk through some basic information about efficiently and practically incorporating herbs into our everyday routines with our kids, using herbs for immune system regulation, digestive health, the nervous system, and skin health.
Herbs: Short vs. Long Term Use
Herbs are used in two distinct ways. One is in acute situations, providing ease for things like an upset tummy or menstrual cramps. The other is to nourish and regulate organs and systems, revitalizing the body’s own ability to maintain overall good health.
Practicing Radical Self-Care
by Corinna Wood Life is very full these days — preparing for the Southeast Women’s Herbal Conference, harvesting, home schooling my son — just to name a few. Like most...
There is NOTHING to Fix
by Lee Warren I decided to sit and eat lunch for a change – relaxing to digest food is always seems like a good idea but doesn’t always happen. Equipped...
Motherwort: The Heart of a Lion
by Jackie Dobrinska Lion heart (Leonurus cardiaca) is the botanical name for motherwort, a mint with a reputed big heart who likes to impact the hearts of others. A common...
Anxiety, Depression, Stress? Support Yourself the Wise Woman Way
by Corinna Wood So many people are experiencing mood disturbances these days. While the choice to use anti-depressant or anti-anxiety medication is a valid one, the increase in use...
